: Get pumped.


Kooldino
04-30-2007, 05:46 PM
Wow, impressive results:
http://www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/

kathryn
05-08-2007, 11:36 AM
Sooo... henry and i started this diet yesterday.. we are both pretty fit and slim.. we just want to look extra hot for bathingsuit season...

First day was no problem!

Kooldino
05-08-2007, 01:42 PM
What kind of diet are you doing exactly?

kathryn
05-09-2007, 12:59 AM
So.. i don't know if it can really be called a diet.. that guy actually gained a few pounds.. we are looking to exchange fat for muscle.. We are doing exactly what he did... grass fed beef... organic chicken/pork with vegis and intense workout.. it's really not bad.. it might be because henry is a chef and he can make broccoli taste like a chocolate fondue fountain.. but i'm ok with it.

Kooldino
05-09-2007, 06:20 PM
Yeah, being a chef would certainly help.