: Insanity


Rogue
04-27-2010, 04:21 PM
Has anyone done this?

I just did the fit test last night and felt like i was going to die.

The girl in there, Tanya, keeps me motivated though.

Anubis
04-27-2010, 04:25 PM
never tried it, but have heard about it.

I am doing P90x currently, and THAT workout is beast. I would love to know how they compare.

Rogue
04-27-2010, 04:27 PM
Insanity is 30-45 mins... and from what i hear it is worse than p90x....

alot of people throw up.

cavasotti
04-27-2010, 04:28 PM
Im the assitant coach for the tennis team at uwf and we did this with the guys last semester.. It is reallu good work out. I couldnt walk downstears after the first 2 days but then u get used to it. The good thing is tbat it is short and intense. Also, it gets you r
mind tough!
Have fun!!
This is insanityyyyyyy haha i love that!!

Anubis
04-27-2010, 04:30 PM
really? damn, I know I feel like I have to throw up after during P90x everytime. I have to wait like 30 mins before I take my recovery protein. I guess you get out what you put in though, you know? If you go all out for 45 min to an hour at anything real physical like these programs you will see results.

I will have to look into it more.

cavasotti
04-27-2010, 04:30 PM
It is a different work out than p90x.. P90x u use weghts and stuff insanity is more aerobics if that is the proper word..

Anubis
04-27-2010, 04:31 PM
ahh ok I gotcha