How good is your balance? Do you ever do any balancing exercises?

http://www.menshealth.com/fitness/perfectly-balanced-body

How do you guys do on these tests?

http://www.menshealth.com/fitness/perfectly-balanced-body/page/4

Spam?

Show video of you doing the deep squat exercise. :)

^^^you can just PM her that video. i dont want to see that shit.

As for balance, mine is ok. It could be better but im getting old so im lazy lol.

I feel like my balance is average, but I'd like to work on it.